Natural Ways to Whiten Teeth from Home

Professional teeth whitening can be so expensive; luckily there are several very effective ways to whiten teeth naturally from home. Teeth can become stained from concentrated beverages such as wines, sodas and coffee. Yellow or stained teeth can be embarrassing but you don?'t have to live that way. Try these easy home remedies on how to brighten and whiten your teeth in the privacy of your own home.

How to Whiten Your Teeth Naturally: Lemon Juice

Lemon juice has been proven very effective in whitening the teeth naturally. You can either use the juice of a fresh lemon or rub the lemon peel across your teeth. You should avoid using this method too often as the acidic acid in the juice can wear away at the enamel over time.

How to Whiten Your Teeth Naturally: Baking Soda

Baking soda has been used for ages for proper hygiene. You can find baking soda in many types of toothpaste on the market today. Use baking soda mixed with water on your toothbrush about once or twice a month. Be sure not to swallow the solution.

How to Whiten Your Teeth Naturally: Peroxide

Peroxide works well as both a teeth whitener and a germ-killing mouthwash. If you don?'t like the idea of washing with pure peroxide, you can mix it with a solution of 50 percent Listerine to hide the taste. This solution will help to keep your mouth clean and keep your teeth and gums healthy.

How to Whiten Your Teeth Naturally: Sugar Free Gum

For those who love to chew gum on a regular basis, you may want to consider switching to a sugar free brand. Sugar free gum works miracles to remove stains from the teeth and to keep them clean. Switch to a sugar free gum to keep your smile whiter and brighter.


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