Hair Loss Solutions - Natural Solutions for Hair Loss

By: Helen Polaski

While you can try Rogaine for hair loss, you may also want to consider natural hair loss solutions as simple as a change in diet or lifestyle, especially if you've just just noticed that your hair is starting to thin.

Natural remedies and treatments that seem to be used extensively for various types of hair loss include:

  • Household products, such as apple cider vinegar and hydrogen peroxide
  • Vitamins and minerals, such as folic acid, biotin, vitamin B, zinc, manganese, primrose oil, saw palmetto and multivitamins
  • Scalp massage

Apple cider vinegar, a popular home remedy, can boost the shine of your hair. You can rinse your hair with it, and some people swear by two tablespoons in a half cup of water ingested morning and night. Even if your hair doesn't grow in thicker, you might improve the quality of the hair you have.

You may also want to check into vitamin supplements for natural hair loss prevention. For example, saw palmetto has the reputation for blocking hormones that may lead to hair loss. A poor diet can have numerous effects on your body, so, if you have noticed sudden hair loss, you may want to consult your doctor to find out if your baldness has another cause.

As for scalp massage, massage can stimulate the circulation of blood to the scalp. Like the other natural hair treatments, a scalp massage may not stop hair loss dead in its tracks, but it can improve the look of your hair in general and has the added benefit of feeling good. You can get in a scalp massage while you shampoo and condition your hair by taking a little extra time to rub your fingers in circles, working from the front hairline to the back of your head.

For more serious cases, if you prefer to steer clear of taking a regular medication, you can stick with covering up your condition with a toupee or a wig. Whichever form of camouflage you choose, be kind to your scalp. If the hair loss turns out to be temporary, you will want your scalp to stay healthy so you will have lush, shiny locks.

Related Life123 Articles

When you're evaluating hair loss treatment options, keep in mind that the reason behind your hair loss plays a key role in how effective (or not) different treatments may be for you.

Women have several hair loss replacement options available to them, but it is important to do your research and consult a physician to find the best possible hair replacement treatment for your individual needs.

Frequently Asked Questions on Ask.com
More Related Life123 Articles

A large portion of men will experience hair loss or male pattern baldness during their lifetimes, so you're certainly not alone. Read on to learn the cause of your hair loss and what you can do about it.

Contemplating an extremely strict diet? If so, factor in the weight loss, hair loss connection. While you might drop the pounds, you could easily find yourself losing clumps of hair, too.

What are the causes of Hair Loss? Many things contribute to hair loss. Among them are: stress, poor nutrition, hormonal imbalance, use of certain prescription drugs, physical conditions such as...

Answers Partner Sites: Ask Answers  |  Kids Answers  |  Ask How-To  |  Reference Answers  |  Life123 Answers  |  GardenandHearth Answers
Partner Sites: Insider Pages  |  MerchantCircle  |  Urbanspoon  |  Ask Kids  |  Thesaurus
© 2012 Life123, Inc. All rights reserved. An IAC Company