Are you battling acne? Turn to yogurt for treating acne and you just might discover that this natural remedy is precisely what you've needed.
Yogurt for Treating Acne: Facial Mask #1
You can use either plain yogurt or yogurt that includes fruit. The fruit will help contribute to healing your outbreak and reducing any scarring. If you buy yogurt that has fruit in it, make sure that you thoroughly stir the mixture. Even better, add your own chopped strawberries, cucumbers or citrus fruits to plain yogurt.
Gently wash your face, using only warm water. Pat your face dry with a clean towel.
Using a cotton ball, apply the yogurt to your skin. Put thicker layers over the areas where you have acne. Let the yogurt sit for about 10 minutes so that the yogurt can seep into your skin.
Wash off with water and pat your skin dry.
Yogurt for Treating Acne: Facial Mask #2
Wash your face and pat dry.
Take one tablespoon of "full-strength" yogurt, not the non- or low-fat varieties, and mix in one teaspoon of honey. You may need to put the honey in the microwave for a few until the honey is runny. When the honey and yogurt are both at room temperate, apply the mixture to your face for ten to twenty minutes.
Wash your face and pat your skin dry.
Yogurt for Treating Acne: Eat Yogurt
Yogurt is, well, healthy. In fact, consuming yogurt may one of the best ways involving yogurt to work towards acne free skin. In order for this to work, your yogurt should have active bacteria cultures. If the idea of bacteria worries you, don't fear. These cultures, called probiotics, are considereed friendly and good for you.
Probiotics may help keep the skin softer and smoother in addition to possibly helping to prevent acne breakouts. In addition, probiotics can help maintain healthy digestion and help the body utilize nutrients more effectively.
Learning how to get rid of acne is fundamentally based on the idea of how to keep your skin well looked after.
What is acne? Acne is inconvenient and embarrassing, but it is important to note that it is also an umbrella term for different skin conditions that have unique causes and treatment approaches.