When the chill of winter starts to fade and the warmer months are fast approaching, nothing beats breaking out a brand new pair of shorts or a skirt to show off in the summer season. However, for many women, spring and summer means hiding their skin behind long pants or capris-anything to avoid exposing a sprinkling of pesky bumps to the outside world. Fortunately, it is easy to get rid of bumps on legs once you determine why you are getting them and the proper form of treatment.
What are the bumps on my legs?
A number of different issues can lead to the bumps you find on the skin of your legs; however, the most common cause of the bumps that appear on legs is folliculitis. There are many types of folliculitis, but the condition commonly is caused by an infection within the hair follicles of your legs and is typically characterized by a series of small red bumps that are often itchy. The bumps are pimple-like in appearance and generally contain a pocket of pus that surrounds the infected hair follicle.
Not all cases of folliculitis are caused by infection; shaving your legs and certain chemicals in bath gels or soaps can also contribute to the problem. For many women, wearing clothing that creates friction on the skin may also cause a case of folliculitis to develop.
How to get rid of bumps on legs
The pimples and pustules that dot your legs when you have developed a case of folliculitis might be embarrassing, but the good news is that the condition is relatively easy to treat and even easier to prevent from recurring once the unsightly bumps have disappeared. Mild cases of folliculitis will typically fade away on their own, but more severe cases tend to require treatment with a topical or oral antibiotics or even an antifungal medication. These medications will treat the underlying infection that causes the red bumps on your legs to develop in the first place. It is recommended that you don't shave during this period of time so that the hair follicles aren't irritated further while you are undergoing treatment for the condition.
In addition to getting rid of the bumps on your legs once they have developed, another important component of your treatment plan is preventing the spots from reappearing and further damaging the hair follicles. When shaving your legs, always shave in the direction of the hair growth, and use a new, clean razor each time you shave. Wear loose-fitting clothing that minimizes the amount of friction between the cloth and your skin, cut down on your use of bath gels that contain scents and chemicals, and keep the affected area clean by applying antibacterial soap and warm water multiple times a day.
Specific treatment options typically depend on the type of folliculitis you are experiencing, so it's important to seek the advice of a medical professional to determine the proper course of treatment.