Banish bumpy thighs with a cellulite scrub. While many people leave cellulite alone, others want to get rid of those dimples and bulges created by fat on thighs, stomachs and butts. You can use ingredients found right in your kitchen to make a do-it-yourself solution that will help reduce the appearance of cellulite.
Why Will a Cellulite Scrub Work?
Ingredients aside, the application of a cellulite scrub can help smooth skin. As you rub the treatment on you'll massage your skin, smoothing bumps and boosting circulation. Some research has shown that cellulite is caused by bad circulation and poor lymph drainage.
Cellulite Scrub Recipes
Japanese Ginger Cellulite Scrub
Ginger not only increases circulation and oxygen flow throughout the body, but it also has a warming effect on the skin.
Ingredients You Will Need
2 teaspoons grated fresh ginger
2 tablespoons sea salt
Directions:
Mix the ingredients together in a small bowl. These measurements should make enough scrub for your upper thighs, but if one batch won't cover the area or areas you want to tackle, double the amounts for a bigger batch. This formula goes on damp skin best so you may want to apply in the shower. Use your hands to to areas with cellulite, scrubbing in circular motions. Spend about 10 minutes massaging it into your thighs, butt or wherever you need help before rinsing with warm water.
Coffee Sugar Cellulite Scrub
Another good cellulite solution is coffee. Some experts believe caffeine increases blood flow and helps eliminate unwanted fluid in your skin's cells.
Ingredients You Will Need
½ cup sugar
½ cup ground coffee
1 cup olive oil
Directions:
Mix the ingredients in an old jar that you can store the scrub in. Bring it into the shower and massage the scrub into your cellulite-prone areas. Use circular motions and spend about 10 minutes with the solution on your skin before rinsing.
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