
Substitute these sweet potato sticks for your regular fries, and you may never go back to French fries again.
Spicy Sweet Potato Sticks
Ingredients You Will Need:
3 large sweet potatoes, about 1 1/2 to 2 pounds
2 tablespoons vegetable oil
3 tablespoons unsalted butter
Salt, to taste
White pepper, to taste
1/4 teaspoon ground ginger
1/4 teaspoon ground cardamom
Ground cloves, to taste
1/2 cup water
3 tablespoons honey
Pare the sweet potatoes, and cut them into short sticks about 1/4-inch thick. Heat the oil and butter in a wok or skillet over medium-high heat; don't let the fat brown. Add the potato sticks, and toss to coat; season with salt, white pepper, ginger, cardamom, and a small pinch of cloves.
Add 1/2 cup water, adjust the heat to medium-low and cook, tossing often, but gently, for about 5 minutes, adding drops of water if needed to prevent sticking. Add the honey, and continue to toss-cook until the sticks are just tender and nicely glazed, perhaps 3 minutes. Check the seasonings, and serve.