Souffles are essentially a baked cake made up of two primary components. First there's the base, which is made up of a flavored creme sauce that may contain other ingredients. Then there's meringue, a mixture of egg whites that are beaten or whipped into soft peaks. Depending upon the ingredients, souffles can be served as a savory main dish in a meal or as a sweetened dessert dish. The base gives the souffle its flavor, and the meringue portion gives the dish its "lift" or "rise." The puffed-up aspect of the dish makes for a dramatic presentation. Among these, spinach souffle presents a healthy, flavorful choice that's surprisingly easy to make.
Spinach souffle basics
The main ingredients that go into the base of a spinach souffle are spinach, parmesan cheese and nutmeg, along with salt and pepper. Of course, there are variations based upon regional and cultural preferences, as well as your individual tastes. Garlic is a common addition to many spinach souffle recipes. Spinach souffle can be served as a main course for any meal of the day. If prepared in individual baking dishes-called ramekins-the dish can also serve as an attractive and tasty appetizer. Total time for preparing a spinach souffle is approximately 50 minutes. Roughly 10 minutes of that will be preparation time, while the remaining time will be devoted to cooking the souffle.
How to make spinach souffle