 | Veggie burgers can be a healthy alternative to fatty hamburgers, but all veggie burgers are not alike. They vary drastically in nutritional value, taste and added ingredients, some of which actually add fat. |
 | A simple garden burger recipe might be something as easy as just a slice of tomato, a slice of eggplant and a few spices tossed in for flavor. Or you can take a garden burger recipe a bit further and mix a few veggies together to form a patty that can be grilled. It all boils down to how adventurous you want to get. |
 | Soy foods can be an important part of vegetarian cooking, and soy burgers in particular are easy to make. They are as hearty as meat burgers, and they can be a regular dish in your vegetarian diet. |
Veggie burgers, meatless burgers based on various vegetable proteins, are increasing in popularity today. Even small supermarkets have a selection to choose from. Whether you are choosing a veggie burger because you are a vegetarian or for health reasons, which should you pick? |
If you want to add a twist to your regular veggie burgers, try creating a delicious eggplant veggie burger. Not only do eggplant burgers taste great, veggie burger recipes are classic dieters' specials because vegetables generally contain fewer calories than most meats-exactly what the weight conscious individual is looking for. |
