Canker Sore Treatment Naturally

Canker sore treatment is your best bet to reducing the pain of these often agonizing mouth sores and promoting their quick healing. Once you are in the midst of canker sore pain, it becomes clear that finding a canker sore remedy is crucial.

Canker Sore 101
Canker sores are identifiable by their shape and color. The small lesion is a white or yellow oval sore that appears on the lower inside lip, cheeks or tongue. The sore can be a single lesion or a group that creates a larger sore inside the mouth.

Most sores are self-healing and can last from seven days to two weeks, depending on the severity of the eruptions. For long-term sores that will not heal, have them checked by your doctor to determine cause and to prescribe treatment.

Canker Sore Treatment Options
One of the probable reasons for canker sores is poor nutrition. To help the prevention of sores due to deficiencies, foods to the daily diet should include those containing vitamin B12, iron and folic acid. 

Rinsing periodically with saline water or aloe vera juice is a preventative treatment for those prone to outbreaks.

One of the most common home remedies is rinsing the mouth with a mixture of water and hydrogen peroxide. Mixing baking soda or salt in warm water then rinsing are also popular treatments.

Plum juice, cactus juice or a mixture of apple cider and water are beneficial for healing canker sores. For extremely painful sores, instead of swishing and rinsing, apply the juice directly to the sore using a swab or cotton ball.

Fresh papaya and yogurt is a good source to eliminate canker sores. If fresh fruit is not available, substitute with papaya tablets. Use coconut milk as a rinse to sooth painful sores.