The symptoms of constipation instantly signal a turn toward discomfort. Never pleasant to discuss and even less pleasant to experience, constipation happens occasionally to most people. If you've never experienced it yourself, however, you may be wondering what the symptoms of constipation include.
Most healthy adults have a bowel movement every day, or every other day. For most people, your body will have a natural rhythm of its own and it won't vary often. However, if you are on certain medications, have dietary changes or experience some lifestyle changes, such as pregnancy, aging or even things like stress or travel, you may experience some occasional constipation. There are some very definite symptoms of constipation. If you experience these symptoms for more than a few days or experience frequent symptoms, you should consider constipation treatment from dietary changes, over the counter treatment or from your doctor.
The most obvious symptom of constipation is the lack of a bowel movement for more than a day or two beyond your body's regular schedule. Typically, a person is thought to be suffering from constipation if they have gone more than three days without passing a stool. If a stool is passed while constipated, it is hard and dry.
Along with this change in habit, you'll likely notice some discomfort. Constipation typically makes itself known through a bloated feeling that is typically accompanied by stomach cramps. The cramps can become quite painful and nausea may also go along with the cramping. Many people also experience a loss of appetite when constipated. There may also be some general lethargy and an overall feeling of discomfort and unease. Some people may get headaches or dizziness when they experience constipation; a pale complexion and bad breath can also go along with the problem.
It's important to realize that constipation itself is a symptom of something, not a disease. Constipation usually occurs due to a lack of fiber or fluids, as a side effect of certain medications or as a result of a lifestyle change. The condition is caused by circumstances, which means a change in those circumstance can clear things up just as easily.
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