Learning how to relieve ear pressure can be as easy as yawning. Yawning forces the mouth open, as well as the Eustachian tubes found deep inside the ear. Once the tubes open up, the air pressure within the middle ear can equalize with the air outside of the ear.
The question of how to relieve ear pressure often comes to mind after traveling on an airplane. When a plane is coming in for a landing, the air pressure can fluctuate and cause pressure to build up in your middle ear. While uncomfortable, the pressure usually releases on its own. But once in a while, it doesn't. When the pressure does not release on its own, it may turn from uncomfortable to downright painful.
How to Relieve Ear Pressure
There are several easy methods of relieving built-up pressure in your ears. All are easy to do and usually work within a few minutes.
If all of the easy methods fail, it's time to contact a physician for expert medical advice. A buildup of wax or an ear infection could be preventing the pressure from releasing.
To keep from finding yourself in this same situation the next time you fly, be prepared. Keep a few sticks of chewing gum on hand or try sucking on hard candy to keep the pressure from building in your ears. Try not to fly if you have a cold. If you must, make sure you use a decongestant or antihistamine to keep your sinuses from clogging up during the flight. If you are flying with a baby, make sure the baby has a pacifier or bottle to suck on during the trip. This will help keep the pressure from building within the baby's ears.
In need of earache relief? These tips will help you minimize discomfort so you can function and provide insight into how to prevent future recurrences.