Chiropractic lumbar spine anatomy refers to the section of the spine casually known as your lower back, or your lumbar region. It consists of five vertebrae which physicians refer to as L1-L5. These vertebrae are located on the spinal column below the cervical and thoracic areas and above the sacrum. Your spinal cord runs inside of these vertebrae all the way to the lowest vertebrae, named L1, and then branches out into nerve roots that go to your lower body, legs and feet. Understanding how to properly care for this area of your spine anatomy can help you to avoid spine trauma and possibly, spine surgery.
In between each vertebra are discs that are flat, circular pieces of tissue which act like shocks on a car or bike, cushioning the vertebrae and protecting the spinal cord. Muscles and ligaments also surround the lumbar spine vertebrae, all of which are designed to protect the vulnerable spinal cord inside the spinal canal. The spinal cord is responsible for the transference of nerve impulses to and from muscles in the body communicating with the brain. This cord of nerve fibers is delicately bathed in spinal fluid and is encased in a tough membrane so the messages being sent up and down the column can pass uninterrupted.
The lumbar region of the back supports a great deal of weight, so it is heavily muscled. The vertebrae and corresponding discs are constructed of tough, strong material to protect the vulnerable spinal cord from injury. The muscles of the lumbar region are often a cause of pain to many people because of the great pressure put on this area. Sometimes steroids or anesthetics may be injected into the space between the membrane encircling the spinal cord, referred to as the "dura," and the spinal canal for temporary pain relief. This procedure is referred to as an epidural.
It's important to protect your lumbar region while lifting heavy objects and participating in high risk sports to avoid injuring this important part of your body.
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