Traditional Chinese Medicine Health Technique Basics


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The following information has been gathered and compiled over a period of years, through personal experience, while traveling, teaching classes that include T'ai Chi, Qi Gong, herbal information, martial arts and other health related subjects.
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Chinese medicine is a form of holistic medicine based on the belief that all life is interconnected and that restoring and maintaining balance within the body and all its systems is the key to good health.

Yin and yang theory is all about balance. According to Traditional Chinese Medicine, balance is essential for healthful living.

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