If you need a soothing treatment for a bruise, there are several home remedies that can reduce swelling and inflammation, relieving you of pain and cutting down the amount of discoloration. Bruise care is most effective when it's begun immediately after the trauma occurs; the sooner you use these remedies, the better.
Home Treatment for a Bruise
Icing the Area
Bruising occurs when tissue, muscles and blood vessels are injured and bleed under the skin. As soon as you realize you've injured a part of your body, you should apply ice to the area. Wrap the ice in a towel so you won't damage your skin and apply the ice for 20 minutes. Let your bruise rest without ice for 10 to 20 minutes, then apply ice again for another 20 minutes. If the bruise is particularly bad and you see immediate swelling and discoloration, repeat the process throughout the day as much as possible.
In addition to ice, try the following home remedies for bruise care:
See your doctor if the following complications arise:
How long does a scab take to heal? The answer to this question depends on the size, depth and condition of the scab. Scabs remain in place to protect the healing skin as cells develop and nerves are reconnected.
If you are looking for ways to heal cuts and scrapes, look no further than our top five approaches.