Tendonitis Treatment Options

Tendonitis treatment offers those suffering from tendonitis relief from the associated pain, stiffness and limited motion of the health issue. Depending on the severity of the condition, tendonitis remedy can be as simple as rest or as significant as surgery.

Rest
When the early symptoms of tendonitis first manifest, it's important to cease any activity that causes more pressure on the area. Any athletic activity should be avoided, especially if the tendonitis was caused by an injury or by playing sports. There should be at least three weeks of solid rest, in which time any minor tendonitis may actually heal itself.

Support
Support to the affected area is the first step in treatment, and patients can wear a splint to brace up the joint. The brace allows the tendon to get much needed rest by restricting the movements. There are many types of braces for various trouble areas, such as wrist braces, knee braces, arm slings and knee braces. This kind of protection will benefit the injured area because it also provides compression and keep the swelling under control.

Medication
It's likely a doctor will prescribe medication to relieve pain and reduce inflammation. If the tendonitis is mild, the medication may be applied topically via a cream or lotion. For more intense injuries, oral anti-inflammatory medication will be prescribed. Pain relief is also an important part of tendonitis treatment, whether over the counter or prescription strength.

Physical Therapy
After a three-week evaluation period, the doctor may recommend appropriate physical therapy. This tendonitis remedy may include learning new ways to perform repetitive actions and relieve the stress placed upon the tendons. Proper physical therapy works the muscles in such a way as to keep strain from the tendons. Strengthening the muscles is also important in getting strength back to the area, and many doctors recommend swimming as a low impact, high result exercise.

Cortisone
For serious tendonitis, the doctor may prescribe cortisone injections. This cortisone medicine is an anti-inflammatory that works directly on the inflamed site. After several injections, the inflammation will go down, subsequently reducing the pain and allowing the tendon to experience full rest.

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