 | Your body mass index acts a general guideline for how healthy your weight is and your risks for developing weight-related health issues. |
 | While body mass index measurements are often found to be relative, it is still recommended that people learn how to calculate BMIM and strive to reach a healthy level to prevent health issues. |
 | Why is getting a healthy BMI a better way to gauge your weight and fitness? There are countless charts out there to help women determine what their ideal weight should be, but they tend to be inaccurate and don't take muscle mass and bone structure into consideration. |
While we know quite a bit about neighborhoods and their relationship to disease, not much is known about the relationship between the neighborhoods you live in and how your body mass index may be affected. |
Learn how to calculate body mass index with this formula and see where you stack up against healthy (or unhealthy) guidelines. |
