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Health & Wellness

Information about Health & Wellness - Welcome to the Health & Wellness article collection page. This article page organizes all of Life123's articles about Health & Wellness.

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Popular Articles
If you are looking for ways to increase your dietary fiber intake, look around for little ways to up your totals.
By Julie Knapp
If you want to know how to lose belly fat, you are not alone. Almost everyone wants a svelte middle these days.
By Laura Evans
How long does bronchitis last? Learn about this infection and how long it takes for your lungs to clear back up.
By Jaceson Maughan
When it comes to protecting your kids and yourself from the flu, health professionals urge common sense. Since the flu is spread mainly through respiratory droplets from coughs and sneezes, the CDC offers these prevention strategies.
By Deirdre Wilson
Stress warning signs can help you determine when healthy pressure is turning into unhealthy expectations or risks.
By Lisa Bower
Feel healthier and increase your energy level with a few simple steps.
By Starla Ross
Vitamins and minerals. Two words that go together like milk and cookies. We also hear that you need to get your recommended daily allowances of vitamins and minerals and we hear a lot of generic information about such things as the B vitamins, Vitamin C, magnesium and zinc.
By Elton Gahr
Many men are not aware of the location and purpose of their prostate, although it plays an important role in male sexual health. When it comes to massaging the prostate gland, those men do not know what to do and how to do it.
By Jennifer Bunn
Neuroendocrinology is a field of study involving behavioral and physical conditions. Learn more about how this can affect the whole body.
By G. A. Sylverston
What is a sprain? While the injury can vary in severity, some key signs of a sprain are consistent across the board.
By Rachel Mork
Veins pop out because of plasma moving into the tissue surrounding blood vessels.
By Sarah Parrish
That song in your head. Why is it there, and how can you make it go away?
By Neil Bartlett
Learn the basics of what astigmatism is and what you can do about it.
By Rebecca Mikulin
Celebrities and health experts alike have endorsed omega-3 supplements for kids. But do kids really need the supplements?
By Christina Elston
Maybe you've heard antioxidants are good for you or been puzzled when a coworker joked that her chocolate bar wasn't so bad since it delivers a boatload of antioxidants. But what are antioxidants and how antioxidants work?
By Rachel Mork
Systemic yeast infection can lead to a host of medical issues and problems. Learn what symptoms might actually be serious red flags.
By Teresa Hall
A cleansing diet can help you flush your body of toxins, but this approach will not be healthy and successful if you fail to follow the proper detox diet rules.
By Aysha Schurman
Foods that increase metabolism will keep you satisfied and help you lose weight at the same time. It is the ultimate win-win situation.
By Julie Knapp
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