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Health & Wellness

Information about Health & Wellness - Welcome to the Health & Wellness article collection page. This article page organizes all of Life123's articles about Health & Wellness.

Our team of Health & Wellness experts have practical knowledge about this interesting area, and they have put together easy-to-read articles that dispense advice and useful solutions in the Health & Wellness category area. You can get help in formulating new projects, you will broaden your knowledge about Health & Wellness, you will gain time savings, you'll know what to avoid, and you might find ways to make your Health & Wellness projects cost less.

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Popular Articles
Broccoli has been called a superfood and is full of nutrients. But is protein one of them?
By Nancy Kennedy
A potent anti-inflammatory, turmeric works in two main ways: It suppresses an enzyme called cyclooxygenase (COX) that creates proinflammatory signals in the body, and it inhibits a gene that enhances production of proinflammatory molecules.
By John Neustadt, ND
Phentermine is a weight loss medication with some mild to serious side effects.
By Shelly Barclay
Massage your way to good health with reflexology.
By Minnie Chatterfield
Food diaries in and of themselves are terrific, but adding exercise to your life and to your daily food diary will give you a more complete picture of your calorie usage and make you healthier at the same time.
By Laura Evans
If you are considering having a partial knee replacement, you should arm yourself with as much knowledge as possible so that you can make an informed decision.
By Laura Evans
Sprains and strains might seem like the same thing, but there is a significant difference between the two.
By Rachel Mork
Tai chi and yoga are both excellent forms of exercise and meditation. Both draw a devoted following. When considering tai chi vs. yoga, which would be the best for you? Read on to learn about each before you make your decision.
By Laura Evans
If you feel that your fitness program is stuck in a rut and busting your budget, it's time to shake it up! This article shows you how to get fit on a lean budget, make your workout more efficient and have loads of fun while zapping calories.
By Rachel
Many people mistake an attempted cure for chigger bites as simply a skin irritant. Learn how to best treat the irritation causes by chiggers.
By Rachel Mork
A diet for high blood pressure should be an integral part of your plan for managing your hypertension. Eating to control your blood pressure doesn't mean, either, that you're confined to bland, tasteless foods.
By Laura Evans
Understand the difference between simple and complex carbohydrates.
By Diane Quinn
Bad breath is embarrassing. It can result from something you eat or indicate a serious dental or medical problem.
By Linda Cann Pearson
There are quick relaxation techniques that can help you de-stress in no time. Learn how tapping into all of your senses is the key to relaxation.
By Heather Mayer
Armpit hair served to spread our pheromones to potential mates.
By Tara Bellucci
McDonald's offers convenient fast food for gluten free diets, if you know what to order and what to avoid.
By Gail Seymour
Reasons for delay in menstrual cycles can range from minor to major. With such a wide range of possible factors, including medication, diet, exercise and your stress level, the reason for a late period can be tough to pin down.
By Aysha Schurman
Breast cancer prevention has received a lot of press in recent years. Breast cancer claims the lives of approximately 40,000 women and 450 men a year, but that number can be reduced if appropriate prevention methods are taken.
By Rachel Mork
Are you looking for all natural laxatives in order to find relief from constipation? First, to find constipation relief you need to take a look at your diet.
By Jeanine
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