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Health & Wellness

Information about Health & Wellness - Welcome to the Health & Wellness article collection page. This article page organizes all of Life123's articles about Health & Wellness.

Our team of Health & Wellness experts have practical knowledge about this interesting area, and they have put together easy-to-read articles that dispense advice and useful solutions in the Health & Wellness category area. You can get help in formulating new projects, you will broaden your knowledge about Health & Wellness, you will gain time savings, you'll know what to avoid, and you might find ways to make your Health & Wellness projects cost less.

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Popular Articles
Dynamic flexibility exercises work to increase your range of motion through muscle movements rather than held stretches.
By Julie Knapp
Salt is necessary for survival, but too much can do you harm.
By Tara Bellucci
Is Graves Disease life threatening? This thyroid condition can cause life-threatening complications, but fortunately there are treatment options to manage the symptoms and greatly lower the risks.
By Alice Langholt
The causes of colitis vary, even though the results are often the same. In some situations, you may be predisposed toward the condition.
By Jaceson Maughan
One safe, natural alternative for relief of chronic joint pain is called Celadrin, a patented blend of acetylated fatty acids, esters, and other synergistic ingredients that improve the quality of cell membranes throughout the body.
By Johanna Arnone
The answer to the question, "Is viral meningitis contagious?" is almost always yes. Find out how the virus spreads, so you can protect yourself and your loved ones.
By Jenney Cheever
By Philip Lop
It’s the change of life. You either embrace it or hate it. You may not want to focus on the transition, but you should know when to expect menopause.
By Lauren Bove
These chest exercises will help you look sharp and strong in no time.
By Rachel Mork
High glucose levels don’t sound very good, and that’s because it isn’t healthy. If you have diabetes, high glucose levels can be downright dangerous.
By Lauren Bove
How do you prevent mono? While you can't do anything to speed along mono recovery, there are steps you can take to prevent contracting the virus.
By Teresa Hall
Tips for overcoming stress.
By Christine Kirsch
Learn how to get rid of a cold before cold and flu season descends-once the sniffling and sneezing starts, you are going to want to be prepared.
By Julie Knapp
Pacific Islanders call the coconut tree the Tree of Life. Find out the benefits and potential problems of the oil derived from this life giving tree.
By Conny Manero
Learn the symptoms of these painful bumps and how to treat them in the comfort of your home.
By Stephanie Banfield
Now you can achieve stress reduction whenever and wherever you are with this brief meditation.
By Fani
When you're ravenous but the next meal is hours away, try one of these six great options for a snack full of protein.
By Philip Lop
Normal cholesterol levels are essential to a healthy and safe body. Here are 20 quick tips to reach those normal levels of cholesterol.
By Laura Evans
People diet for different reasons. Whatever the reason, it is important to eat fresh fruits and vegetables and drink plenty of water.
By Connie Earl Robertson
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