Health & Wellness
Preventing Migraine Headaches
Since migraines occur at any time of the month, and since men suffer from migraine headaches as well, these headaches can be boiled down to changes in the environment and changes in the body.
Since migraines occur at any time of the month, and since men suffer from migraine headaches as well, these headaches can be boiled down to changes in the environment and changes in the body.
The benefits of juicing are plentiful, but most importantly, it’s quick and easy.
Insomnia Tips: Warm Milk and Other Natural Remedies
Have you ever tossed and turned because of stress or worry? There are many causes of insomnia that can keep you awake during the night.
Have you ever tossed and turned because of stress or worry? There are many causes of insomnia that can keep you awake during the night.
If you want to know how to lose belly fat, you are not alone. Almost everyone wants a svelte middle these days.
Knowing how to quit smoking will help better your odds when you finally put out that final cigarette.
Therapeutic massage therapy comes in many forms and involves the manual manipulation muscles and other tissues in the body to reduce stress, relieve pain, increase mobility, promote relaxation, eliminate toxins from the body and balance energy.
Cholesterol levels can be lowered by reducing or eliminating your intake of foods that contain it, but also by consuming a variety of fruits, vegetables, whole grains and proteins that naturally help the body to lower bad cholesterol and raise the good.
No longer limited to the four food groups, MyPyramid takes physical activity and the importance of good fats into account when making recommendations. Use MyPyramid to help you define, shop for, prepare and eat the number of servings you need from each food group each day.
Energy healing therapy is an ancient practice based on the belief that our life force energy becomes imbalanced during times of stress or physical disease. A complement, not a replacement for Western medicine, it can help reduce stress, manage pain and clear blocked energy believed to cause illness or disease.
There’s much more buried within the philosophy of Tantric yoga than tricks for the bedroom. Tantra applies just as well to daily life as it does to nightlife.
Detoxification helps support various systems in your body when you're losing weight. Toxins are stored in body fat and are released into the bloodstream during the fat-burning process unless they're flushed out first.
Mindspark™ properties: 