Massage & Bodywork
Therapeutic massage therapy comes in many forms and involves the manual manipulation muscles and other tissues in the body to reduce stress, relieve pain, increase mobility, promote relaxation, eliminate toxins from the body and balance energy.
Swedish massage is best known for its long, gliding strokes and promoting feelings of deep relaxation and tension relief.
Thai massage is one of the three components of Traditional Thai Medicine and a flowing form of massage that incorporates a variety of healing techniques including acupressure, reflexology, hatha yoga, rocking and meditation.
Reflexology massage is the practice of applying pressure to specific areas of the hands and feet believed to correspond to other parts of the body in order to relieve stress and tension and increase the flow of endorphins.
Shiatsu massage is a Japanese form of massage that applies concentrated pressure to specific areas of the body believed to correspond to the body?s natural energy lines, block in which are thought to cause illness.
Do you love massages but can't afford to go to the spa on a regular basis? You and a partner can pamper each other at home. As long as you follow a few safety guidelines, use a lot of love and creativity, and practice on each other, you can learn to give a relaxing massage.
Deep tissue massage takes an aggressive approach to working out tension.
Westerner see the benefits of Shiatsu massage in terms of how it triggers the release of endorphins, which will reduce the experience of pain, making it a popular form of massage among those seeking pain relief, stress relief,
A general reflexology massage will benefit your entire body much like a full body massage.
Scientists are discovering that aromatherapy massage techniques—massage performed with the use of oil infused with particular essential oils—actually increase sensations of relaxation and stimulate changes in the body that will boost immunity and fight infection.
Reflexology has been practiced in one form or another for thousands of years. More recently, studies regarding the scientific basis behind reflexology began in the early 1900s in both Russia and Europe.
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