Shiatsu is a healing art, originating in Japan, which uses the power of touch and pressure to enable each of us to contact our own self-healing abilities. In a Shiatsu session the practitioner uses pressure with thumbs, fingers, palms, and sometimes elbows, knees and feet, to induce deep relaxation and a feeling of well-being. |
Shiatsu is a form of acupressure massage, that focuses on zoning on key pressure points and tender spots in the body. When performed in a whole-body massage, shiatsu heps to relieve tension, reduce stress, increase joint and muscle flexibility, and unblock energy. |
The history of Shiatsu therapy harkens back to the ancient practice of acupuncture, but applies that theory of pressure point stimulation in an entirely unique manner. By Rachel Mork |