 | Do you love massages but can't afford to go to the spa on a regular basis? You and a partner can pamper each other at home. As long as you follow a few safety guidelines, use a lot of love and creativity, and practice on each other, you can learn to give a relaxing massage. |
 | Swedish massage is best known for its long, gliding strokes and promoting feelings of deep relaxation and tension relief. By Rachel Mork |
A Swedish massage and sports massage both offer relief to sore or tense muscles, but their overall objectives differ significantly. By Julie Knapp |
These back massage techniques will give you the effect of a Swedish back massage without the hefty spa expenses. By Julie Knapp |
