Yogassage is relatively new in the western world but catching on fast. This unique massage therapy combines massage with yoga positions to provide the best benefits of both to your body. Traditionally practised in Thailand for over 2,500 years, it is quickly gaining popularity in the Western world as people search for more natural ways to stay healthy. |
Thai massage is increasing becoming popular more people look for an alternative therapy to relief their stressful lifestyle. Developed from a form of massage originated in India more than 2,500 years ago, Thai massage incorporates yoga and massage into a session not only to relief patients from stress, also to re-align the body along its Sen lines - much associated with the Chi Channels of Chinese massage and the Nadis from the Indian method - to benefit the body as a whole. |
Thai massage techniques for better sleep can not only leave you resting more soundly, but also improving your overall quality of life. By Rachel Mork |