Hypothyroidism symptoms can easily be attributed to other issues, which makes it tough to identify this medical condition. Many people blame the symptoms on menopause, stress, eating habits, life circumstances or the simple act of getting older. However, the symptoms of hypothyroidism are usually pretty concrete, so you should pay attention to see if you have three or more of these symptoms. If you do, see your doctor and ask for a thyroid screening.
Exhaustion
If you're sleeping a normal amount but feel like you're still tired all the time, it may be because your thyroid is underactive.
Feeling Cold
One of the classic symptoms of hypothyroidism is feeling cold, even when everyone else is warm. This is especially noticeable in middle-aged and older women, who are usually also dealing with hot flashes. The extreme temperature changes you are experiencing may indicate your thyroid is not functioning properly.
Changes in Skin, Hair and Nail Condition
Is your skin dry? Are your nails brittle? Is your hair breaking easily? Dry, brittle hair and nails and dry skin are all signs your thyroid is underactive.
Edema
You may have noticed a puffiness in your face that won't go away, no matter how much sleep you get.
Change in Voice Quality
Has your voice gotten hoarse or gravelly, as if you are a smoker?
High Cholesterol
High cholesterol commonly signals low thyroid activity.
Weight Gain
If your thyroid isn't working properly, you've probably gained weight even though your eating and exercise habits haven't changed. This can be confused with the weight gain that typically happens to menopausal women. Many women get hit with the one-two punch of hypothyroidism and menopause, causing unwanted weight gain and a difficulty losing weight.
Muscle Tenderness
You may feel tender, achy muscles that do not recover quickly after you exercise.
Heavy Menstrual Periods
If your menstrual periods have gotten quite heavy, this might be related to your thyroid function.
Mood Changes
People with underactive thyroids often feel depressed and lethargic. You may find your thoughts wandering and worry about memory function.
Constipation
You may have trouble maintaining regularity.
Middle aged and older women are most vulnerable to this condition. If you are over 40 and are experiencing these symptoms, you will want to get your thyroid function checked by a doctor.
 | If you are wondering what causes hypothyroidism, take a look at your lifestyle and several possible triggers. |
 | There are several foods to avoid with hypothyroidism so you won't further inhibit the function of your thyroid. |
 | Diets to control hypothyroidism are some of the best approaches you can take to controlling this condition. |
Losing weight with hypothyroidism might seem difficult, but it is in fact possible to modify your lifestyle and whittle down the pounds. |
Can hypothyroidism cause swollen ankles? You bet it can. |
