Homemade remedies for flu are the choice for people who want to avoid commercial medicines While there are no natural cures for the flu, natural flu remedies promote a healthy body with fewer side effects than traditional medicines.
Symptoms of Influenza
Influenza is a viral infection of the respiratory system, including the lungs, nose and throat. It shouldn't be confused with the stomach flu, an inappropriately named condition that is characterized by nausea, vomiting and diarrhea. True influenza symptoms include a deep cough, runny nose, headache, high fever, aches and chills.
What to Take
Use natural foods, pills and supplements to help your body resist the influenza virus. The stronger the body, the faster the recovery.
What to Do
There are certain activities that flu sufferers can do to help alleviate the more severe symptoms of the condition.
As more people become infected with H1N1 Flu it becomes more important the persons having the illness are cared for properly and safely at home to prevent complications and the spread of the illness. Read about caring for the H1N1 Flu patient.
Learn natural ways to help prevent and treat the flu.