The flu has made national headlines because of the severity of a certain strain called H1N1 or Swine Flu. However, in the midst of this severe outbreak the regular flu virus is just as much of a threat and precautions should be taken.
What is the Flu Virus?
The flu is caused by the influenza virus and is highly contagious. It can cause severe cold like symptoms such as a sore throat, runny nose and a high fever. The main difference between a cold and the flu virus is the fact that the flu cause severe fever and body aches and can quickly escalate into a life threatening illness. .
Natural Flu Remedies
If you are looking for herbal products to help ward off or treat flu symptoms you have a myriad of supplements and natural products available to you on the market today.
The key to protecting yourself is proper nutrition and rest. Taking the necessary precautions and boosting your body's natural defense can insure you remain sickness free this season.
Homemade remedies for flu are the choice for people who want to avoid commercial medicines While there are no natural cures for the flu, natural flu remedies promote a healthy body with fewer side effects than traditional medicines.
As more people become infected with H1N1 Flu it becomes more important the persons having the illness are cared for properly and safely at home to prevent complications and the spread of the illness. Read about caring for the H1N1 Flu patient.