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Vitamin A

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Popular Articles

Too Much Vitamin A Leads to Toxicity

Consuming too much vitamin A, which is a fat-soluble vitamin, can lead to vitamin A toxicity. The medical term for vitamin A toxicity is hypervitaminosis A. It means your body is storing way too much vitamin A and your body is not responding well to this high level.

By Rachel Mork

Vitamin A Deficiency Symptoms

Vitamin A deficiency can be quite serious. In developing countries, it is not uncommon to see widespread vitamin A deficiency resulting in weakened immune systems.

By Rachel Mork

Foods Rich in Vitamin A

Make foods rich in vitamin A a part of your diet because vitamin A supports healthy eye, respiratory, urinary and digestive function. Vitamin A is vital to so many bodily functions that it is an essential part of every diet.

By Rachel Mork