Vitamin E for Scarring

If you're looking to Vitamin E for scarring, you're looking in the right direction. Vitamin E is a mixture of eight compounds that create a powerful antioxidant. It has great benefits when it comes to skin in general, and is a renowned treatment for scars.

Vitamin E is usually found in oil form and can be taken topically or orally. When dealing with scars or other skin ailments, it's the topical use of vitamin E that proves most beneficial. However, both oral and topical ingestion can aid in overall skin health.

What is a Scar?
A scar is a mark left of the skin after in heals from a wound. The wound does not have to be open, but can be anything from a cut to stretch marks. The better the wound heals, the smaller the potential scar. This is why Vitamin E should be used from the beginning to help keep the skin as healthy as possible. Healthy skin means better healing, which reduces that chance of a scar.

How does Vitamin E Help?
Vitamin E is a powerful antioxidant, or a substance that helps prevent damage to cells. Because vitamin E comes in oil form, it's also a powerful moisturizer. Vitamin E helps regulate and improve the body's ability to use other vitamins, increasing your health and immunity. Better overall health means healthier skin that is more able to repair itself.

How Do I Use Vitamin E?
If you're using vitamin E to help treat a scar, you want to keep a healthy dose in your daily diet as well as apply it topically. Start by gently washing and drying the scar area. Pour a little vitamin E oil, or moisturizer containing vitamin E, onto your fingers. Using a circular motion, rub the oil into the problematic scar. Rub the oil in well to make sure the skin absorbs as much as possible.