Juicer detox recipes require three things; a vegetable juicer, fruits or vegetables and a desire for a cleaner body. Detox recipes are created to help detoxify the body by flushing out unhealthy chemicals. To make the recipes more effective and easier to take, they're juiced.
Basic Detox Ingredients
An important part of any juicer detox recipe is a large dose of fiber. Fiber is sort of Mother Nature's scrubbing sponge. It helps wash away chemical build up, leaving your digestive system clean and refreshed.
Avoid any fruits or vegetables with excessive sugar, such as pineapple, in your detox juice. Though the food may be generally good for you, it's best not to use high sugar food in a detox drink. The sugar will coat what the drink just cleaned, defeating the whole process. If you need an ingredient that helps improve the taste of your juice, try apple or carrot.
Apple and Tomato Berry Juice Recipe
Ingredients You Will Need
2 large apples
1 large tomato
1/3 cup raspberries
Juice apple, tomato and raspberries into a glass. Stir juice and drink.
Apple, Celery and Spinach Juice Recipe
Ingredients You Will Need
2 large apples
2 large stalks celery
1/2 cup packed spinach leaves
1/4 teaspoon cayenne pepper
Juice apples, celery and spinach into a glass. Stir pepper into juice and drink.
Apple, Spinach and Mint Garden Detox Recipe
Ingredients You Will Need
2 medium apples
1 cup packed spinach leaves
2 large carrots
1 medium stalk celery
1 medium cucumber
2 tablespoon packed mint
Juice apple, spinach, carrot, celery, cucumber and mint into a glass. Stir juice and drink.
Apple, Parsley, Carrot and Beet Recipe
Ingredients You Will Need
2 medium apples
3 tablespoons packed parsley
3 large carrots
1 beet
Juice apples, parsley, carrots and beet into a glass. Stir juice and drink.
Tomato, Carrot, Cucumber and Lemon Recipe
Ingredients You Will Need
3 large tomatoes
3 large carrots
1 medium cucumber
1/2 small lemon
Juice tomato, carrot, cucumber and lemon into a glass. Stir juice and drink.
Carrot Garden Detox Recipe
Ingredients You Will Need
5 large carrots
1 small cucumber
1 small tomato
1 small stalk celery
1/2 cup packed Romaine lettuce
3 tablespoons parsley
Juice carrot, cucumber, tomato, celery, lettuce and parsley into a large glass. Stir juice and drink.
 | Detoxification helps support various systems in your body when you're losing weight. Toxins are stored in body fat and are released into the bloodstream during the fat-burning process unless they're flushed out first. |
 | A sugar detox is a diet worth trying if you want to avoid too many carbs, lower your diabetes risk or help manage your energy levels. Here's what you can expect when cutting excess sugar out of your diet. |
 | The hot water of a bath brings toxins to your skin's surface; as the water cools, it can help draw the bad stuff out. Take a detox bath to help your body release buildup both internally and externally. |
The cleansing of the colon using copious amounts of water was a common procedure in the era 1930-1950s. The first instance was recorded in 1500 B.C., in the Ebers Papyrus, a medical instruction book. In the fourth and fifth centuries B.C., colon hydrotherapy was used to treat fever, and Galen in the second century A.D. |
Do you ever wonder why some people are always on the go yet still full of energy, need only a few hours of sleep, and rarely have a cold or the flu? The answer may be body chemistry. |
