Your liver's purpose in the body is to filter toxins and wastes, but when a poor diet and indulgent lifestyle begin to take its toll, you might want to detox your body. A liver detox juice recipe can help cleanse the organ and improve your liver's function to secrete enzymes and fight further toxin buildup.
For this particular recipe, it's important to use fresh fruits and vegetables in a juicer, not to mix store bought juices. A drink made from fresh produce naturally has a higher enzyme level and more important nutrients. You should drink this juice as a fast over a three-day period or weekend to give your liver a gentle flush.
Start by squeezing two large grapefruits and four lemons into the juicer. Grate two cloves of fresh garlic and two inches of fresh ginger root. Squeeze both together in a garlic press to release the juice. Next fill the juicer with water, add one teaspoon of acidophilus and one tablespoons of cold pressed flax oil. Feel free to add more garlic or ginger to suit your taste.
 | Detoxification helps support various systems in your body when you're losing weight. Toxins are stored in body fat and are released into the bloodstream during the fat-burning process unless they're flushed out first. |
 | A sugar detox is a diet worth trying if you want to avoid too many carbs, lower your diabetes risk or help manage your energy levels. Here's what you can expect when cutting excess sugar out of your diet. |
 | The hot water of a bath brings toxins to your skin's surface; as the water cools, it can help draw the bad stuff out. Take a detox bath to help your body release buildup both internally and externally. |
The cleansing of the colon using copious amounts of water was a common procedure in the era 1930-1950s. The first instance was recorded in 1500 B.C., in the Ebers Papyrus, a medical instruction book. In the fourth and fifth centuries B.C., colon hydrotherapy was used to treat fever, and Galen in the second century A.D. |
Do you ever wonder why some people are always on the go yet still full of energy, need only a few hours of sleep, and rarely have a cold or the flu? The answer may be body chemistry. |
