Calcium is a piece of any healthy diet and can be found in many foods. However, you should monitor yourself for high blood calcium, as it can have some pretty nasty effects. Lest you worry, know that monitoring your calcium levels can enable you to learn to spot when you have low or high amounts of calcium in your blood. There are also easy ways to help even out the nutrients in your system, whether through consultation with a doctor or the use of calcium supplements.
If you have perpetually high blood calcium, you could develop hypercalcemia, a condition marked by an extremely high level of calcium in their blood. This in turn could lead to hyperparathyroidism, kidney disease and kidney stones, among other health issues.
Additionally, high blood calcium can result in serious stomach pain and pain when using the bathroom. It has also been noted that a person with high calcium levels in his blood also becomes lethargic, tired and depressed. This can not only affect a person's mental health, but also job performance and relationships with friends and family members.
High blood calcium can directly impact the kidneys, which has been known to lead in some cases to need for kidney transplants or lifelong dialysis. Kidney stones, hard chemical masses that separate from urine, often contain large amounts of calcium. These stones are intensely painful until they leave the body, to the point that they can require hospital care. Successions of kidney stones plague some people for a lifetime.
Additionally, high levels of calcium in the body can signify primary hyperparathyroidism. This is a metabolic issue where the parathyroid glands produce more than enough hormones. Consequently, the hormones can destroy or result in the loss of bone tissue.
If a person does not receive the right treatment for high blood calcium or for any of the aforementioned issues, they could not only end up suffering chronic disease or require hospital care. Results can even be fatal. It is important to monitor calcium levels to prevent those medical conditions so as to enable a long, healthy life.
 | While some bone density loss is normal as we age, women are particularly susceptible to significant loss of bone density that leads to osteoporosis. Preventative measures to take include eating a diet high in calcium, engaging in weight bearing exercise and quitting smoking. |
 | It is crucial that people, especially women and girls, get enough calcium to prevent osteoporosis and bone loss. You can maximize your body's calcium absorption by following our easy tips. |
 | Knowing the causes of osteoporosis is an important first step in preventing the condition from happening to you. |
Although genes, gender and your age are responsible for developing osteoporosis, you can make a few lifestyle changes to try and decrease your risk of early development. Increasing your calcium and vitamin D intake, participating in weight-bearing exercise and packing your diet with more produce will help to improve your bone health. |
Osteoporosis. Commonly referred to as the "Silent Disease," or the "Silent Thief." It strikes without symptoms until bones become so weak that a sudden fall, bump or even strain causes a break in the unity of the bone, otherwise known as a fracture. |
