The medical profession encourages women to use hormone replacement therapy to treat menopause.
 | Signs and symptoms of menopause can begin as early as 35, but the average age is 51. Women aren't truly menopausal until they've had an absence of periods for 12 consecutive months. Symptoms and their severity vary from woman to woman. |
 | How long does menopause last? It is the question asked by millions of women each day. |
 | Menopause and weight gain is a combination that no woman wants to think about, but it is all too often reality. |
A nutritious diet and a diligent fitness regime are all it takes to get through the discomfort of menopause. |
Two basic approaches can be used to address hormonal imbalance, reduce total estrogen levels or encourage the body to increase progesterone levels. |
