Fifty is a good number as it makes you feel older and wiser. Women who hit this magic figure know what makes them feel good, sad, happy or simply indifferent.
 | Signs and symptoms of menopause can begin as early as 35, but the average age is 51. Women aren't truly menopausal until they've had an absence of periods for 12 consecutive months. Symptoms and their severity vary from woman to woman. |
 | How long does menopause last? It is the question asked by millions of women each day. |
 | Menopause and weight gain is a combination that no woman wants to think about, but it is all too often reality. |
Did you know women in other countries experience very little menopausal symptoms? Why is that? Women in other countries tend to be more physically active than women in industrialized countries. Daily exercise can diminish hot flashes while improving bone density. |
Two basic approaches can be used to address hormonal imbalance, reduce total estrogen levels or encourage the body to increase progesterone levels. |
