Baby bath time is about more than simply getting your baby clean. The primary goal is to have a clean, soft baby, but bath time is also a time for both you and baby to get to know each other. It should be a fun and relaxing experience for both of you.
Unfortunately, it can turn into a less-than-relaxing experience if your baby becomes upset and starts to cry. Bath time tears can quickly turn what should be a happy event into a stressful situation. Fortunately, there are a few steps that you can take to make sure that bath time is pleasant for everyone.
Water Temperature
Proper water temperature is critical for a pleasant bath time experience. The bath water should be at a temperature between 90 degrees and 100 degrees Fahrenheit. Start by filling the baby bath, tub or sink with cold water, then add hot water to get the right temperature.
After filling the tub, make sure to swirl the water around. This way there will be no hot or cold spots.
Test the water temperature before popping the baby in the bath. You can drop a small amount of water on your wrist or inner arm. If you prefer a more scientific approach, use a bath thermometer.
Some parents turn down the thermostat directly on the water heater to under 125 degrees. This ensures that the water coming out of the tap is never too hot.
Room Temperature
Consider the room temperature. Babies lose heat through their skin much more quickly than adults. Water enhances this heat loss. The room may feel comfortable to you, but it could be too chilly for your baby's sensitive skin.
Before placing the baby in the bath, make sure the temperature in the room is between 70 to 72 degrees Fahrenheit. Warmer is better, as long as the room isn't stifling. Make sure the room is free from drafts as well.
We lose the most heat through our heads, so washing your baby's head last may cut down on discomfort. You can also keep a washcloth on the baby's head to keep heat from escaping.
Bath Soap
As tempting as it is to fill the tub up with suds, you need to remember that babies have extremely sensitive and delicate skin. Newborns typically don't need to be washed with soap, and babies need very little.
If you do use soap, make sure it is formulated for infants. Use just a tiny amount squirted in the tub or on a washcloth. Never use soap on your baby's face or head, no matter how gentle it claims to be. Anything that gets in your baby's eyes will be an irritant.
As your child gets older, you may use more soap or a bubble bath. Always be sure to use a children's bubble bath formula. Adult bubble bath can be extremely irritating to a child's sensitive skin.
Use a small plastic cup to rinse your baby's hair instead of a sprayer. It is much quieter and gentler for the baby. Keep the baby's head tilted back when you're rinsing the hair to keep soap out of the eyes.
Organization
Have everything you need for the bath laid out before you get your little one undressed. It is important to double check that the room temperature and the water temperature are perfect before putting the baby in the tub. You should also double check that you have all your bath toys, wash clothes and towels right by the tub.
Immediately dry your baby off when the bath is finished, then wrap the baby in a bath towel for warmth. A hooded bath towel is ideal, as this helps to keep the head warm.
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