The wrong summer weight loss camps can be a nightmare for children. Strenuous activities, low calorie diets and starving kids are the stereotypical experience. But alternatives exist.
The best weight loss summer camps feature a large residential setting, high staff to camper ratio, wide range of engaging activities, nutritionally sound meals and healthy lifestyle training for wellness. These camps will equip your kid with a new way of thinking about living and healthy eating habits to last a lifetime.
Summer weight loss camps should have:
There are many summer weight loss camps available, but the bad ones outnumber the good. Get testimonials from former campers themselves so that you feel good about your choice and hear firsthand about the good things the camp has to offer. Weight is a sensitive issue, and those who wish to improve their health and lose weight need emotional as well as physical support. It can be helpful to talk to others who have been there, and those who work for the camp. Every camp should be willing to give you a list of references.
Camp care packages would be nice to send, but what should you put in it? What kinds of things would a kid who's already going to be pretty busy need or want?
How do you compare summer basketball camps to know which is best for your child? Much of your decision should be based on whether your kid wants some fun and exercise or if she wants serious training for high school, college or even professional play.