Safety Fact & Fiction

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Popular Articles
Wondering, "Can I sleep on my stomach if I am pregnant?" It's better than sleeping on your back, but it could be uncomfortable without proper support.
By Cheryl Bowman
Can pregnant women eat seafood? While some types of fish should be avoided, others should be a part of your diet because they contain essential Omega-3 fatty acids.
By Cheryl Bowman
Despite decades of research, myths about pregnancy still persist. Check out this list of common myths, and the grains of truth behind some of them.
By Cheryl Bowman
Is it safe to dye your hair while pregnant? Research shows no harm to your baby, but you may want to consider reduced-chemical alternatives.
By Cheryl Bowman
Is it safe to fly during pregnancy? For many women, the answer is yes, but there are some things to consider.
By Cheryl Bowman

Wondering what not to eat when pregnant? Certain foods need to be avoided outright, while others can be safe with proper cooking or in small amounts.

By Cheryl Bowman

Green tea and pregnancy are not a safe mix for your developing child. Along with caffeine, green tea contains EGCG, which may contribute to birth defects.

By Helen Polaski
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