Perhaps most famous for its role in preventing birth defects, folic acid (known as folate when found in foods) has many functions. In fact, this member of the B family of vitamins is so important that experts consider it brain food. By Kristy Erickson |
Some 50% to 90% of women who have babies get stretch marks during pregnancy. Find out how to prevent them. By Sharon Hurley Hall |
Learn about the dangers of caffeine and pregnancy for women in order to ensure a safe and healthy pregnancy. By Deirdre Wilson |
Great care and consideration should be taken when choosing obstetricians who will be sharing your delivery experience. Many factors need to be considered, including financial considerations, healthcare philosophy and hospital affiliations. By AC |
Adequate folate intake before conception and early in pregnancy can reduce your baby's risk of brain and spinal cord birth defects by 70 percent. By Christina Elston |
The National Women's Health Information Center, part of the federal Department of Health & Human Services' Office on Women's Health, recommends the following medical checkups. By Christina Elston |
So you found out you're pregnant, Congratulations! But what comes next? First off, of course you're going to want to make an OB/GYN appointment, however don't just go with any OB. Ask around from your friends and family, and ask about their personal experiences with their OB. |
At one point and time all first time mothers to be are in unchartered territory. As a new mother to be, you rely on the expertise of your OB/GYN to ensure that you have a safe and healthy delivery. There are some circumstances that are unavoidable and no OB/GYN can foresee, however, there are things that can be avoided if the OB/GYN is doing their job properly. |
It's important to learn how to get to sleep while you are pregnant. Along with morning sickness, cravings and emotions, pregnancy brings with it a frustrating irony. You badly need your sleep but can't seem to get enough. By Deirdre Wilson |
Maintaining healthy teeth and gums with your dentist could help you have a healthier pregnancy, according to continuing research from the American Academy of Periodontology. By Christina Elston |
