
Create tasty frozen treats on the cheap with the help of an ice cube tray.
You will need:
Directions
1. Fill an ice cube tray with juice, pudding, yogurt or ice cream.
2. Cover tray with foil.
3. Poke Popsicle sticks through the foil, so that each cube has a stick.
4. Freeze, then serve.
Everyone has a favorite snack and kids are not exceptions. My daughter, for instance, wants just about the same snacks every day: fish crackers and raisins. But there are many other good snacks she could have and sometimes chooses instead of her regular snacks. |
Wholesome snacking can play an important role in your child's healthy-for-life diet. Two simple factors will ensure good snacking: kinds of foods and portion sizes. |
Initially, most children labeled "picky eaters" are merely moving through appropriate developmental stages, says Dr. Susan Roberts, a professor of nutrition and psychiatry at Tufts University and co-author of Feeding Your Child for Lifelong Health. |
Trying to avoid "empty calories" while still indulging your family's sweet tooth? Healthy Child, Healthy World suggests the following healthier sweeteners. |