Wholesome snacking can play an important role in your child's healthy-for-life diet. Two simple factors will ensure good snacking: kinds of foods and portion sizes. By Elaine Ambrose |
Initially, most children labeled "picky eaters" are merely moving through appropriate developmental stages, says Dr. Susan Roberts, a professor of nutrition and psychiatry at Tufts University and co-author of Feeding Your Child for Lifelong Health. By Wenda Reed |
Trying to avoid "empty calories" while still indulging your family's sweet tooth? Healthy Child, Healthy World suggests the following healthier sweeteners. |
Everyone has a favorite snack and kids are not exceptions. My daughter, for instance, wants just about the same snacks every day: fish crackers and raisins. But there are many other good snacks she could have and sometimes chooses instead of her regular snacks. |
A guide to some healthy snacks for your toddler By crew42 |