How To Deal With Depression In Teenage Girls

Depression in teenage girls is more common than depression in teenage boys. The reason for this phenomenon may be due to the fact that girls are under more pressure. Not only are boyfriends pushing them to have sex at a much too early age, but the media is also pressing them to be as rail thin as the celebrities. At the same time, teens are still expected to be the sweet little girls next door and follow in their mothers' footsteps.

While it's untrue that everyone expects more from girls, the majority of the world still falls into that category. After all, boys will be boys. Girls, on the other hand, are expected to be polite and thoughtful extensions of the women who went before them, women who waited on the men in their lives, women who became mothers at early ages and women who were more or less seen and not heard.

Today's women are a little less molded these days, but teenage girls suffer from high expectations. Everything from daily household chores, which sons get to avoid, to babysitting their younger siblings is heaped on daughters. Unfortunately, many parents don't think of their sons when it comes to household chores. What happens is that daughters are inadvertently being pressed into the same molds that their mothers were pressed into yeas before, and this form of accidental entrapment can ship a girl into teenage depression quicker than we can say "load the dishwasher."

The additional pressure can form cracks in their protective armor. If you suspect your daughter is cracking under the pressure of simply being a teenage girl or for any other reason, it's up to you as the parent to seek help without delay. If you feel your daughter is bordering on depression or is depressed, don't rely on this article or on advice from a neighbor or friend. Seek professional medical help, and do so immediately.

Expectation Levels For Girls
When expectation levels in teenage girls are too high, girls tend to become fragile. This fragility can lead to depression, promiscuity and drug abuse. To keep these issues from becoming a problem, parents should treat siblings of either sex the same. If you expect you daughter to be home by 11, expect the same of your son. If you expect your daughter to do dishes, expect the same of your son. Hand out chores equally, and hand out praise and punishment the same way.

How To Deal With Depression In Girls
When a teenage girl becomes depressed, she may become more demanding or she may become meeker-generally the opposite of her own temperament-so if you see signs of this happening, speak with your daughter, and discover what's going on with her. If she exhibits signs of cracking under the pressure of too many chores, a demanding boyfriend, too many after-school work hours, too much homework or all of the above, discuss better ways of handling or eliminating some of her tasks. Activities for teens are good, but teens can become overwhelmed. For instance, if your daughter has hard classes, you may want to forego having her take care of dinner dishes every night, or set up a schedule so that everyone in the household is helping. Household chores should never fall on the shoulders of daughters exclusively.

If schoolwork is the culprit, speak with her teachers, and discover if there are additional issues brewing at school. She may be the only child taking home an enormous amount of schoolwork. This could be due to sleeping in class, being truant or daydreaming-all signs of something deeper going on in her life. Talk to teachers, and find out how your child comports herself while away from home. Are her teachers pleased with her progress? Is she an good student? Is she showing signs of anxiety in the classroom? Have her teachers seen any type of change in her demeanor or in the crowd she's hanging out with?

If a boyfriend is the problem, find a place where you fit into her boyfriend relationship. Do not force her to stop seeing him, or you may make things worse. If she is seeing too much of one certain boy, however, as the parent you may want to set some rules in place. Perhaps your daughter and her boyfriend could spend more time in your house interacting with your family as opposed to spending hours and hours alone. This way, you can discover if the depression you're seeing in your daughter is directly related to the company she is keeping. The same goes for the crowd she's hanging out with.

Seek Medical Help
Whatever the reason your daughter is behaving differently, the end result is that you must get involved. Once you detect a change, intervention is needed. The percentage rate of teenage girls committing suicide has risen dramatically in the past few years. The reason has stumped authorities, as well as the medical community. The reasons for depression in girls is varied, of course, and so are the conditions that can lead to a teenager becoming depressed, but, when we look at society today and all of the demands it holds over our youth, we can see a pattern developing. Girls are expected to have sex earlier and earlier. Girls today are even giving sex in exchange for gifts, such as money, clothing and perks, such as concert tickets.

What we need to look into is why our daughters feel the need to exploit themselves in this manner. Are girls looking for the love of father they never had? Are girls hoping to be seen by their mothers as an equal? Are girls cracking under the pressure of too many expectations?

Fixing The Problem Isn't Easy
Until someone comes up with a cure or fixes society, how do you start dealing with depression in your daughter? Some of the immediate changes that can take place are in the family. Family stability is the first step that needs to be taken in order to keep our children safe from developing signs of depression. Knowing your children is an excellent way to keep in touch and know when they are heading for a breakdown or worse. Teaching your children how to stand up for themselves and giving them a background that is filled with love and understanding is the most perfect way to show teenage girls that they never should feel the need to do something they don't want to do. Teen girls need to know that their parents will always be here for them, no matter what choices they have made.

The bottom line is that you can read articles such as this one, and you may find some correlation to the problems you see in your own child, but, because every child is different, the reason your child is depressed may not have been addressed in its entirety or at all. Please don't take your child's depression lightly-if there is something out of the ordinary going on with your child, seek the medical advice of a trained professional.

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