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Sports & Recreation

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Popular Articles
Running has multiple benefits. It burns calories for weight loss and provides aerobic exercise needed for heart and lung health.
The Rock and Roll Marathon is a great way to have fun, take your mind off the pain of marathon running and do a little something for a good cause.
By Maeve Rich
As a general rule of thumb, children can learn to how to ride a bike alone by the age of five years.
By Elece Hollis
Are you in the market for a new bike? It is important to select a bike in the proper size to ensure comfort and safety while riding.
By Rose Clearfield
Learning cross country skiing basics should be the first priority of anybody interested in tackling this difficult sport.
By Maeve Rich
Learn how to shoot a basketbal and make the most of your natural born talent (or lack thereof).
By Jon Rineman
Learning how to throw a shot put takes a lot of perspiration and desire.
By Maeve Rich
When you buy a new skateboard deck, you want it to last a long time. A skateboard is an investment, and taking good care of your skateboard deck will help to extend its life. 
By Maeve Rich
It's one of Maine's better kept secrets, but those who know the Maine ferries have ready access to the special world of Maine's unique island communities.
By Michael O'Hearn
Do you know how to play Bocce ball? It is an Italian lawn bowling game that requires skill and guile.
By LuAnn Schindler
Running a marathon can be a difficult yet fulfilling experience. With the proper marathon training, you can successfully complete your first 26.2 mile race.
By Maeve Rich
The first step in bodybuilding for beginners is to take the proper precautions. Bodybuilding can be dangerous.
By Maeve Rich
A soccer game will last a little bit longer than you expect it to.
By LuAnn Schindler
The Northeastern United States offers a classic backdrop for canoeing and kayaking.
By Reserve America
Surf fishing is a productive way to spend days during your surfing vacation when there are not any waves.
By Maeve Rich
What is the difference between judo and jujitsu? One grew out of the other.
By Maeve Rich
Birds enjoy a crowd. Why do birds flock together?
By Jennifer Hinders
Baseball's offseason is underway with limit movement to date, but with Thanksgiving over and the Major League Baseball Winter Meetings around the corner, the hot stove is heating up.
By Steve
Are you thinking about driving across the United States of America? Wondering how long it takes to drive cross country? Check out this guide, complete with drive times and suggested sights.
By Rachel Mork
A guide to help you choose the right bowling shoe for your skill level
By joerevs300
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