Volleyball has been around as a sport for more than 100 years. Though it's popular and most people have played in the backyard, basic volleyball rules can be difficult to understand for the average enthusiast. While it's hands only and shots inbound no matter where you play, there are some differences between beach volleyball and the indoor game. Learning the rules for both will make watching and playing volleyball even more enjoyable.
Indoor Volleyball Rules
In indoor volleyball, each team is made up of six players. The game starts when one team wins the coin toss. The player who is going to serve the ball stands behind the end line and hits the ball over the net and into the other team's area. The other team then has to get the ball back across the net, but here's where it gets difficult.
A team can only have contact with the ball a maximum of three times to get it across the net. If there is contact with the ball more than three times, then the opposing team wins the point. A point is also scored if the ball hits the ground or if the returning team touches the net or reaches over the top of it.
The team that wins the point gets to serve the ball as well. The first team to get 25 points wins the set. The first team to win three sets wins the game.
Hitting the Volleyball
You'd think hitting the ball would be the easy part, right? It's more difficult than you'd think, but these basic rules will help.
Indoor Volleyball Errors
There are many ways you can have an error called on you, but these are some of the most common.
Beach Volleyball Rules
In beach volleyball, the game is played on sand with only two players per team, although more are often allowed in recreational beach volleyball. The ball is also a bit bigger, the court is slightly smaller and the players usually play barefoot.
In beach volleyball, the team that wins two sets wins the game, unlike team volleyball in which the three sets must be won. Beach volleyball is more strenuous because there are only two players on each side.
Hitting the Ball in Beach Volleyball
In beach volleyball, there are some minor differences in gameplay compared with the indoor game.
Beach Volleyball Errors
Many of the errors you can incur in beach volleyball are the same as with indoor volleyball, though there are a couple of minor differences.
Apart from these exceptions, most of the same basic volleyball rules apply in beach volleyball.
Beach volleyball is often more difficult, as you're facing the elements and participating in more of the plays. You flounder more in the sand, the sun gets in your eyes and the heat can also be a factor. This makes the game a fun challenge for those who like to play.
Indoor volleyball has a hard, consistent surface, no glare and a well-controlled temperature. For the control freak, this is probably the best option, although you'll still be chasing and diving for the ball. Both games are fun and offer a great workout.
Learn the beach volleyball rules and start playing in the surf and sand.
Depending on the age group you are coaching, there are different volleyball drills for beginners that you can use for your program. For the younger kids (14 and under), it is proven that you can attract their attention for a longer period of time if you perform fun volleyball drills that tend to be a bit like playing the real game.
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