This Is How Your Stressful Job Is Secretly Affecting Your Mental Health

Photo Courtesy: Pedro Figueras/Pexels

A stressful job can have serious consequences on your body. While having a few bad days is normal, an overcrowded schedule, a poor work environment or a toxic culture can have a real impact on employees.

Constant stress can often to depressive symptoms and plenty of other mental health issues. Here are some signs that show your job already has already worsened your mental health.