Wellness Trends That Are Very Popular but Completely Unscientific

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Everyone wants to feel better and do better. That's why we’re so quick to jump onto wellness trends — but some just aren't worth following. Sometimes, these "great" ideas are absolutely useless or, even worse, harmful.

In the midst of all of the great wellness tips, productivity tricks and life hacks that have sprung up, there are some that stand out for all the wrong reasons. Despite the huge followings these 30 ideas have, there’s absolutely no scientific basis to suggest they work.